Curate Your Focus
Amanda Cashin Amanda Cashin

Curate Your Focus

The first thing I learned ages ago in driver training is that you will steer where you focus.  You need to keep your eye on the road and where you want to turn next.  If you look too long toward the other lane, you will end up in it. This is true about our thoughts, and how we often allow them to shift our focus.

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Armour, Linen, and Open Hearts
Amanda Cashin Amanda Cashin

Armour, Linen, and Open Hearts

…”Vulnerability is such a hugely underrated strength when it comes to our thoughts, feelings and ideas. It leaves us open to connection with others, and even more importantly, with ourselves.  It can lead us to a kinder, softer open heart and a welcoming space for others. It can lead to love in its truest form...”

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A Guiding Word
Amanda Cashin Amanda Cashin

A Guiding Word

“…the universe holds so many amazing opportunities for us if we are open to them.  But we have to be aware of them, willing to accept them, and intentional about them…”

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Slowing Down
Amanda Cashin Amanda Cashin

Slowing Down

“Each moment we rush through is our life. When we rush the day, the tasks, the experiences, even the commutes in traffic, we are rushing away the minutes that are our lives. Minutes we won’t get back.”

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Clarity Out of Clutter
Amanda Cashin Amanda Cashin

Clarity Out of Clutter

Do you have a puzzle that you need to solve, and do you give yourself grace and space to work out the complications that arise from the chaos?

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Resolve to Connect
Amanda Cashin Amanda Cashin

Resolve to Connect

Why are connections important to you? What is something you can do to make a new connection?

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Anchor Lifted
Amanda Cashin Amanda Cashin

Anchor Lifted

“When I returned a friend asked me what I was afraid of now. I couldn’t think of anything…”

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Reset to (almost) Zero
Amanda Cashin Amanda Cashin

Reset to (almost) Zero

“Have you tried unplugging it and plugging it back in again?” Solid advice from any tech support friends I have ever encountered, and it works for humans too.

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Things You Don’t Want to Know
Amanda Cashin Amanda Cashin

Things You Don’t Want to Know

…I recently saw a post on social media that said: “If you want to write a good book write about what you don’t want people to know about you. And, if you want to write a great book, write about what you don’t want to know about yourself.”…

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Rest in Peace
Amanda Cashin Amanda Cashin

Rest in Peace

What is a goal that you have that can ensure you are living in peace?

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Invitation To Growth
Amanda Cashin Amanda Cashin

Invitation To Growth

It is important to see fear as an opportunity to challenge ourselves and grow.

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Actually, I can.
Amanda Cashin Amanda Cashin

Actually, I can.

This blog started when I realized how much I owed this little girl a chance to see opportunities beyond an anchored boat!

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